Detoxing Spiritually

In doing some writing and editing for a biologist in the last two weeks, I’ve  seen serious parallels between toxins in our bodies and toxins in our heart/mind/spirit/attitudes. Toxins in the body destroy  tissue and organs and compromise our physical health, especially as they build  up over time.  Our blood deposits excess wastes and toxins in organs like the lungs, kidneys, heart, pancreas, liver, colon, or other locations. There the toxins “hide” and do their damage.

“Whole-body inflammation refers to chronic, imperceptible, low-level inflammation. Mounting evidence suggests that over time this kind of inflammation sets the foundation for many serious, age-related diseases including heart disease, cancer and neurodegenerative conditions such as Alzheimer’s and Parkinson’s diseases. Recent evidence indicates that whole-body inflammation may also contribute to psychological disorders, especially depression.”       drweil.com/reducing-whole-body-inflammation

Like waste sites that must be cleaned up before safe building can begin, we need to clean up our bodies before we begin building and rebuilding good physical and even mental health. I strongly suspect the same is  true  in our spirits, emotions and attitudes/thoughts: toxic thinking and believing can accumulate in our spirits and emotions over time, with results just as deadly and degenerative as inflammation and toxicity in the body. I  imagine we all  are aware  these days that what and how we think influences how we feel.

“If you have a tendency to over-react to stress, it could be due to changes in your brain brought on by negative thinking. Negative experiences are stored in the brain by the amygdala. The thalamus is responsible to sending sensory and motor signals to the rest of the body but it does not understand that negative thoughts aren’t the same as real danger.  As a result, our bodies experience real stress symptoms of rapid heartbeat, elevated blood pressure, and a state of heightened arousal.  Stress from negative thinking creates changes in the brain that may affect your likelihood of mental disorders such as anxiety, depression, ADHD, schizophrenia and mood disorders. The problem is that our brains are good at learning from bad experiences but bad at learning from good experiences.” drweil.com

Rapidly triggered release of chemicals like cortisol can affect your mood for an entire  day,  and  your memory of those moods can linger and accumulate for years.

Okay, so we know industrial wastes and – yikes – even prescription medicines in our waterways, pesticides and herbicides on crops and in runoff,  recreational drugs, smoking, and alcohol put physical toxins into our bodies. What are, and what puts, spiritual toxins  into us? God’s Word is pretty clear about what  “toxins” we need to KEEP OUT of our hearts/minds/spirits, and with what we need to PUT IN to cleanse and protect ourselves from the deterioration, blinding, bondage and poisoning of “toxic thinking/feeling/acting”:

Cease from anger and forsake wrath; Do not fret; it leads only to evildoing. Psalm 37:8

In your anger do not sin: Do not let the sun go down while you are still angry, and do not give the devil a footholdGet rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4: 26-27, 31-32 NIV

Whoever conceals hatred with lying lips and spreads slander is a fool. Sin is not ended by multiplying words, but the prudent hold their tongues. Proverbs 10: 18-19 NIV

For if you forgive others their trespasses, your heavenly Father will also forgive you, but if you do not forgive others their trespasses, neither will your Father forgive your trespasses. Matthew 6: 14-15

“You have heard that it was said to the people long ago, ‘You shall not murder, and anyone who murders will be subject to judgment.’ But I tell you that anyone who is angry with a brother or sister  (see Ephesians 4:  26-27) will be subject to judgment. Again, anyone who says to a brother or sister, ‘Raca,’ is answerable to the court. And anyone who says, ‘You fool!’ (let’s call it name calling/reputation destroying with any words) will be in danger of the fire of hell.Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift….You have heard that it was said, ‘You shall not commit adultery.’ But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart. If your right eye causes you to stumble, gouge it out and throw it away. It is better for you to lose one part of your body than for your whole body to be thrown into hell. And if your right hand causes you to stumble, cut it off and throw it away. It is better for you to lose one part of your body than for your whole body to go into hell. Matthew 5: 21-24, 27-10  NIV

Then Jesus called the crowd to him and said to them, “Listen and understand! It is not what goes into your mouth that makes you ritually unclean; rather, what comes out of it makes you unclean.” Then the disciples came to him and said, “Do you know that the Pharisees had their feelings hurt by what you said?”  “Every plant which my Father in heaven did not plant will be pulled up,” answered Jesus.  “Don’t worry about them! They are blind leaders of the blind; and when one blind man leads another, both fall into a ditch.” Peter spoke up, “Explain this saying to us.” Jesus said to them, “You are still no more intelligent than the others. Don’t you understand? Anything that goes into your mouth goes into your stomach and then on out of your body. But the things that come out of the mouth come from the heart, and these are the things that make you ritually unclean. For from your heart come the evil ideas which lead you to kill, commit adultery, and do other immoral things; to rob, lie, and slander others. These are the things that make you unclean. But to eat without washing your hands as they say you should—this doesn’t make you unclean.” Matthew 15: 10-20 NIV

“You have heard that it was said, ‘Love your neighbor and hate your enemy.’ But I tell you, love your enemies and pray for those who persecute you, that you may be children of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous. If you love those who love you, what reward will you get? Are not even the tax collectors doing that? And if you greet only your own people, what are you doing more than others? Do not even pagans do that? Be perfect, therefore, as your heavenly Father is perfect. Matthew 5: 43-48 NIV

Now the works of the flesh are evident: sexual immorality, impurity, sensuality, idolatry, sorcery, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, envy, drunkenness, orgies, and things like these. I warn you, as I warned you before, that those who do such things will not inherit the kingdom of God. Galatians 5:  19-21 ESV

If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them. James 4: 17 NIV

But if you have bitter jealousy and selfish ambition in your hearts, do not boast and be false to the truth. James 3: 14 ESV

In our physical bodies, toxins can come from within our body, too. Stress, infections, changes in the body’s population of good bacteria and even rupturing of cells also can raise toxin levels in our bodies. Fortunately, the body CAN cleanse itself of toxins. Our bodies have biochemical “cleanup workers” that know how to detoxify each of our cells . To  help our  body cleanse, we can also take  supplements and cleansing herbs, colonics,  saunas, steam baths, foot baths, exercise, deep breathing, and prayer/meditation and other stress relievers.  Here are more spiritual “toxic take outs”, coupled with what we should put into ourselves to “detox” emotionally, mentally, attitudinally, spiritually:

 Therefore each of you must put off falsehood and speak truthfully to his neighbor, for we are members of one another. Ephesians 4: 25

You used to walk in these ways, in the life you once lived. But now you must also rid yourselves of all such things as these: anger, rage, malice, slander, and filthy language from your lips. Do not lie to each other, since you have taken off your old self with its practices and have put on the new self, which is being renewed in knowledge in the image of its Creator.  Colossians 3: 7-10

Yes, none of us hasn’t stumbled or sinned in some of these ways. Not one of us can, on our own, truly “be perfect even as your Heavenly Father is perfect.” THAT’S WHY I/WE NEED  THE ATONING BLOOD AND FORGIVENESS AND POWER INSIDE US OF JESUS!  That’s why I need a Savior, why I can only trust in Christ’s Righteousness to cover me, and why I try to be quick to confess my sins/wrongs/stupidity and make amends when, yes it happens, I hurt someone,  even unintentionally (as it is with me, because I never set out to hurt anyone)

If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness. 1 John 1:9

Yes, yes, yes,  let’s all take out the toxins that “inflame” our heart, mind, spirit and will, starting with recognition, humble honest confession, and repentance, and put in the “anti-inflammatories” that quench that destructive fire! And here are  the anti-inflammatories Doctor Jesus prescribed for us in the “BE attitudes.” Talk about a cleansing detox!

“Blessed are the poor in spiritfor theirs is the kingdom of heaven. Blessed are those who mourn (my insertion,I do mourn when I recognize I’ve sinned, or when I see someone stumble in Satan-induced spiritual blindness), for they will be comforted. Blessed are the meek (humble) for they will inherit the earth. Blessed are those who hunger and thirst for righteousnessfor they will be filled. Blessed are the mercifulfor they will be shown mercy. Blessed are the pure in heart, for they will see God. Blessed are the peacemakersfor they will be called children of God. Blessed are those who are persecuted because of righteousnessfor theirs is the kingdom of heaven. Blessed are you when people insult you, persecute you and falsely say all kinds of evil against you because of me. Rejoice and be glad, because great is your reward in heaven, for in the same way they persecuted the prophets who were before you. You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled underfoot. You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven. Matthew 5: 3-16 NIV

 

Boy I needed to be reminded of this today, and I just found a note I wrote years ago quoting some of Brennan Manning’s book “Ruthless Trust, “ which I read on a trip to Asia, as I recall, going to do childcare at a missions conference . Wish I still had a copy!

“Trust, the winsome wedding of faith and hope…. Christianity is not a message which has to be believed, but an experience of faith that becomes our message.” (p.88) He cites 2 Corinthians 3: 2-3 that God’s message is written on the tablets of our hearts. “We must deduce everything we know about God from what we know about Jesus… For me and many others, Jesus IS the revelation of the only God worthy of trust,” (p. 89) “The promise of His presence and the presence of His promise.” (p. 94) “What does lie within my power is paying attention to the faithfulness of Jesus. That’s what I am asked to do: pay attention to Jesus throughout my journey, remembering his kindness.”(p. 97)

May God cover all of us His children with His powerful Hands and Love today and give us courage to honestly confess,  genuinely repent and  let Him take  out the toxins in us., put in His cleansing, and help us say that we are HIS and live like we mean it!

 

A  “…BUT…” to pray: LORD God, I freely admit I can’t live up to all the things I know I should put into my life and make my BE attitudes, and yes, I need YOU to help me see and cast out the toxic ideas, attitudes, feelings, assumptions, and flat-out dumb  actions  in me. I can’t do it on my own, BUT HOLY SPIRIT, YOU CAN do it in me as I yield mtyself to You, so I ask You now to tell me _______________________ and show me _________________________ and take it all OUT of me,  and  show me _______________________ and  tell me  ____________________ that YOU WANT TO put into me  out of Your self, Your love, Your purposes,  and Your powerful grace. In Jesus’ name, Loving  Father God, amen, and Holy Spirit, please amp up the volume so I can hear you as I’m listening __________________________________________.

 

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God is NOT Just a Good Idea! Take Two

 

Today is a replay. Given all the shaking and winds and waves not only in the physical world, but in governments and the political sphere, I  think I need to reiterate this thought. Thank you, Francis Chan,  for nudging me to agree with your message today! First, Francis:

 

I strongly suspect we take God’s mercy lightly. Evidently we think God sent Jesus because we deserved it. Nothing could be further from the truth. We deserved God’s wrath. He sent Jesus because HE is worth/deserved it: God deserves a people who walk in holiness and purity, fully aware of his glory, majesty, holiness, purity, splendor, reality, presence, being, and fully aware of what GRACE means, the price paid for us to come into relationship with him,with his love, BUT aligned with his righteousness. The Blood that HE shed for us is the costliest fluid in the universe, and I need, speaking for myself, to be aware of the value of that Blood.

I picked myself up off the floor this morning long enough to share this with you. I pray God’s manifest presence enters and covers your life, your day, our nation, and the world today, and yes, I have a tiny idea of what that really means and the consequences of what I’m asking: reverential fear, awe and awareness of and reverence for WHO we’ve been “messing and trifling with” to flood our lives, and our personal and corporate realignment and recalibration with HIS Word, HIS will, HIS worship.

Back to the floor ……

The check box “OTHER” has often been my answer of choice on surveys and sometimes on standardized tests when none of the choices or answers seems to fit quite rightly. When I did analogies on IQ tests in school, I could often see relationships between more than one of the answers, and I always wished those tests had a “free response” section so I could elaborate on connections I saw in multiple choices.

“For He is like ….” In writing about the passage in Malachi 2: 17-3:6, John Piper writes:

“He is a refiner’s fire, and that makes all the difference. A refiner’s fire does not destroy indiscriminately like a forest fire. A refiner’s fire does not consume completely like the fire of an incinerator. A refiner’s fire refines. It purifies. It melts down the bar of silver or gold, separates out the impurities that ruin its value, burns them up, and leaves the silver and gold intact. He is like a refiner’s fire.”

“God is like …” – I read analogies about God all through the Bible, yet still I sense the need for a check box of “OTHER” when I try to grasp all of the Being of God. Sometimes in frustration I’ve wished I could step out of the skin of my humanity with all the physical limitations of my cells, amino acids and proteins, to truly behold God in all of His Glory and Presence. So far, all I’ve experienced are flashes of God’s Presence that literally made my heart skip beats, shut my mouth to any possible conversation or exclamation, and sometimes dropped me to my face on the floor.

And all those experiences did was make me hunger and long for more of them.

Somehow I sense that I the modern-day American evangelical church we have focused so single-mindedly on God’s grace, mercy and love that we have completely overlooked His Holiness, His “OTHER”-ness.

Deity is not an easy concept to grasp. We know nothing of it in our everyday lives, in the realm of the natural, and until and unless we come into a true relationship with God through receiving his Son Jesus as Savior, the only receptors/detectors we’re equipped with are our five senses, totally inadequate for grasping the HOLY.

Some religions reduce God’s Deity to human terms by claiming God “came down” physically and was sexually intimate with Mary to conceive Jesus. How we try, in our finite understanding, to bring God down to human terms we can grapple with or, worse, elevate our status to godhood! God alone is Deity, God alone is Holy, and it is nothing less than truly supernaturally miraculous that through Jesus’ death on the cross and his resurrection, God sanctifies our humanity. He does not make us smaller versions of Himself. God’s Holy Spirit comes into us to make us figuratively sanctified, cleansed and honored just as the cups and utensils in the Tempe were. In effect, God’s Spirit connected with our spirit by a means undetectable to our five senses, but very much felt within us, means God chooses to reside within our hearts and spirits as He did in the Holy of Holies in the Tempe in Jerusalem.

Do I “get it”? No. Do I believe it? Yes. Not me, not by my effort or merit. “OTHER.”

God is not in every tree, but every tree is OF God’s creative power. God is not contained (limited) in me. I am an image-bearer, but the image I carry within me because of my relationship with Jesus is a partial reflection of the character and nature of God, a reflection only of someone outside of myself.

One day, quite innocently and unaware of what an answer would do within me, I asked God to give me his heart for a person I was having trouble “loving.” I cannot humanly explain what happened, but I came into contact somehow with a love deeper, more passionate, more understanding and enduring than I had ever before experienced for another human being. “OTHER” is the only way I can describe the encounter.

Since that day I often see a beauty within people that I know I missed before. This ability did not come from me, generate from some goodness within me. I can only describe it as Holy.

I long to give this experience to others, but I can’t. Only God himself can transform so profoundly. I long for others, for you, to know God’s Presence, his Holiness. Periodically I have to take myself out of the “God is my friend” mentality that is true, but isn’t wide or deep enough to accommodate Deity in my perception., and restore God in my thinking to his Holy, Divine, Majestic place as Deity and the sole right focus of my worship and obedient surrender. I am compelled to not give in to those people who demand or expect me worship them. I can love them, but I can’t worship anyone but God Almighty.

Worship is defined as reverent honor and homage paid to God or a sacred personage, or to any object regarded as sacred; adoring reverence or regard. It is both an act and, more importantly, an attitude toward.

Perhaps today it’s time in your life to try to take in, apprehend, or at least acknowledge God’s Holiness, Majesty, Splendor, worth, Divinity, OTHER-ness.

I am the LORD your God. You shall have no other gods before me. Exodus 20: 3

Which of these titles belongs to you, my fellow human being all too often ensnared by narcissistic, selfish tendencies, desires, and expectations of others?

God is an all-consuming fire, A Refiner’s Fire. A crown of beauty. A Great High Priest. A Jealous God. A Hiding Place.. A Scepter. A Strong Tower. Alpha and Omega. Creator. King of kings. Lord of lords.

Adonai-Jehovah — The Lord our Sovereign

El-Elyon — The Lord Most High

El-Olam — The Everlasting God

El-Shaddai — The God Who is Sufficient for the Needs of His People

Jehovah-Elohim — The Eternal Creator

Jehovah-Jireh — The Lord our Provider

Jehovah-Nissi — The Lord our Banner

Jehovah-Ropheka — The Lord our Healer

Jehovah-Shalom — The Lord our Peace

Jehovah-Tsidkenu — The Lord our Righteousness

Jehovah-Mekaddishkem — The Lord our Sanctifier

Jehovah-Sabaoth — The Lord of Hosts

Jehovah-Shammah — The Lord is Present

Jehovah-Rohi — The Lord our Shepherd

Jehovah-Hoseenu — The Lord our Maker

Jehovah-Eloheenu — The Lord our God

In my emphasis on God’s love and mercy, do I forget God’s Holiness?

And now, Israel, what does the Lord your God ask of you but to fear the Lord your God, to walk in obedience to him, to love him, to serve the Lord your God with all your heart and with all your soul, and to observe the Lord’s commands and decrees that I am giving you today for your own good?

To the Lord your God belong the heavens, even the highest heavens, the earth and everything in it. Yet the Lord set his affection on your ancestors and loved them, and he chose you, their descendants, above all the nations—as it is today. Circumcise your hearts, therefore, and do not be stiff-necked any longer. For the Lord your God is God of gods and Lord of lords, the great God, mighty and awesome, who shows no partiality and accepts no bribes…. Fear the Lord your God and serve him. Deuteronomy 10: 12-20 NIV

O LORD, our Lord, how majestic is your name in all the earth! You have set your glory above the heavens. Psalms 8:1

Ascribe to the LORD the glory due his name; worship the LORD in the splendor of holiness. Psalms 29:2

Psalm 93:1 The LORD reigns, he is robed in majesty; the LORD is robed in majesty and armed with strength; indeed, the world is established, firm and secure.

Oh come, let us worship and bow down; let us kneel before the LORD, our Maker! Psalms 95:6

Exalt the LORD our God; worship at his footstool! Holy is he! Psalms 99:5

Jesus said to her, “Woman, believe me, the hour is coming when neither on this mountain nor in Jerusalem will you worship the Father. You worship what you do not know; we worship what we know, for salvation is from the Jews. But the hour is coming, and is now here, when the true worshipers will worship the Father in spirit and truth, for the Father is seeking such people to worship him. God is spirit, and those who worship him must worship in spirit and truth.” John 4: 21-24 NIV

In the year that King Uzziah died, I saw the Lord, high and exalted, seated on a throne; and the train of his robe filled the temple. Above him were seraphim, each with six wings: With two wings they covered their faces, with two they covered their feet, and with two they were flying. And they were calling to one another: “Holy, holy, holy is the Lord Almighty; the whole earth is full of his glory.” At the sound of their voices the doorposts and thresholds shook and the temple was filled with smoke. Isaiah 6: 1-4 NIV

Then I heard what sounded like a great multitude, like the roar of rushing waters and like loud peals of thunder, shouting: “Hallelujah! For our Lord God Almighty reigns. Let us rejoice and be glad and give him glory! For the wedding of the Lamb has come, and his bride has made herself ready.

the twenty-four elders fall down before him who sits on the throne and worship him who lives for ever and ever. They lay their crowns before the throne and say: “You are worthy, our Lord and God, to receive glory and honor and power, for you created all things, and by your will they were created and have their being. Revelation 4:10-11

But just as he who called you is holy, so be holy in all you do; for it is written: “Be holy, because I am holy.” 1 Peter 1: 15-16

So then, my beloved, just as you have always obeyed, not as in my presence only, but now much more in my absence, work out your salvation with fear and trembling; for it is God who is at work in you, both to will and to work for His good pleasure. Philippians 2:12-13

Holy, holy, holy Lord, God of power and might. Heaven and Earth are filled with Your Glory. Hosanna, hosanna in the highest!

Pray a “…BUT…” to God: Lord God Almighty, I bow before You and I confess and gladly say that You are __________________________________________________ and I am not, BUT because I belong to you and Your Holy Spirit lives in me, I am ____________________________________________________________. I want to experience You more as__________________________________________ and please, God Almighty, make me aware of __________________________________ Help me to live in greater recognition and wonder of _______________________ every day and help me to see You in __________________________________________. Help me to bear your image in this situation where I struggle to live as I know you want me to live __________________________________________________________ You ARE Holy and wholly OTHER, and I ____________________________________. I rejoice in You and Worship You! In Jesus’ name, Amen! Holy Spirit, I’m listening _________________________________________________________God is NOT Just a Good Idea