Detoxing Spiritually

In doing some writing and editing for a biologist in the last two weeks, I’ve  seen serious parallels between toxins in our bodies and toxins in our heart/mind/spirit/attitudes. Toxins in the body destroy  tissue and organs and compromise our physical health, especially as they build  up over time.  Our blood deposits excess wastes and toxins in organs like the lungs, kidneys, heart, pancreas, liver, colon, or other locations. There the toxins “hide” and do their damage.

“Whole-body inflammation refers to chronic, imperceptible, low-level inflammation. Mounting evidence suggests that over time this kind of inflammation sets the foundation for many serious, age-related diseases including heart disease, cancer and neurodegenerative conditions such as Alzheimer’s and Parkinson’s diseases. Recent evidence indicates that whole-body inflammation may also contribute to psychological disorders, especially depression.”       drweil.com/reducing-whole-body-inflammation

Like waste sites that must be cleaned up before safe building can begin, we need to clean up our bodies before we begin building and rebuilding good physical and even mental health. I strongly suspect the same is  true  in our spirits, emotions and attitudes/thoughts: toxic thinking and believing can accumulate in our spirits and emotions over time, with results just as deadly and degenerative as inflammation and toxicity in the body. I  imagine we all  are aware  these days that what and how we think influences how we feel.

“If you have a tendency to over-react to stress, it could be due to changes in your brain brought on by negative thinking. Negative experiences are stored in the brain by the amygdala. The thalamus is responsible to sending sensory and motor signals to the rest of the body but it does not understand that negative thoughts aren’t the same as real danger.  As a result, our bodies experience real stress symptoms of rapid heartbeat, elevated blood pressure, and a state of heightened arousal.  Stress from negative thinking creates changes in the brain that may affect your likelihood of mental disorders such as anxiety, depression, ADHD, schizophrenia and mood disorders. The problem is that our brains are good at learning from bad experiences but bad at learning from good experiences.” drweil.com

Rapidly triggered release of chemicals like cortisol can affect your mood for an entire  day,  and  your memory of those moods can linger and accumulate for years.

Okay, so we know industrial wastes and – yikes – even prescription medicines in our waterways, pesticides and herbicides on crops and in runoff,  recreational drugs, smoking, and alcohol put physical toxins into our bodies. What are, and what puts, spiritual toxins  into us? God’s Word is pretty clear about what  “toxins” we need to KEEP OUT of our hearts/minds/spirits, and with what we need to PUT IN to cleanse and protect ourselves from the deterioration, blinding, bondage and poisoning of “toxic thinking/feeling/acting”:

Cease from anger and forsake wrath; Do not fret; it leads only to evildoing. Psalm 37:8

In your anger do not sin: Do not let the sun go down while you are still angry, and do not give the devil a footholdGet rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4: 26-27, 31-32 NIV

Whoever conceals hatred with lying lips and spreads slander is a fool. Sin is not ended by multiplying words, but the prudent hold their tongues. Proverbs 10: 18-19 NIV

For if you forgive others their trespasses, your heavenly Father will also forgive you, but if you do not forgive others their trespasses, neither will your Father forgive your trespasses. Matthew 6: 14-15

“You have heard that it was said to the people long ago, ‘You shall not murder, and anyone who murders will be subject to judgment.’ But I tell you that anyone who is angry with a brother or sister  (see Ephesians 4:  26-27) will be subject to judgment. Again, anyone who says to a brother or sister, ‘Raca,’ is answerable to the court. And anyone who says, ‘You fool!’ (let’s call it name calling/reputation destroying with any words) will be in danger of the fire of hell.Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift….You have heard that it was said, ‘You shall not commit adultery.’ But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart. If your right eye causes you to stumble, gouge it out and throw it away. It is better for you to lose one part of your body than for your whole body to be thrown into hell. And if your right hand causes you to stumble, cut it off and throw it away. It is better for you to lose one part of your body than for your whole body to go into hell. Matthew 5: 21-24, 27-10  NIV

Then Jesus called the crowd to him and said to them, “Listen and understand! It is not what goes into your mouth that makes you ritually unclean; rather, what comes out of it makes you unclean.” Then the disciples came to him and said, “Do you know that the Pharisees had their feelings hurt by what you said?”  “Every plant which my Father in heaven did not plant will be pulled up,” answered Jesus.  “Don’t worry about them! They are blind leaders of the blind; and when one blind man leads another, both fall into a ditch.” Peter spoke up, “Explain this saying to us.” Jesus said to them, “You are still no more intelligent than the others. Don’t you understand? Anything that goes into your mouth goes into your stomach and then on out of your body. But the things that come out of the mouth come from the heart, and these are the things that make you ritually unclean. For from your heart come the evil ideas which lead you to kill, commit adultery, and do other immoral things; to rob, lie, and slander others. These are the things that make you unclean. But to eat without washing your hands as they say you should—this doesn’t make you unclean.” Matthew 15: 10-20 NIV

“You have heard that it was said, ‘Love your neighbor and hate your enemy.’ But I tell you, love your enemies and pray for those who persecute you, that you may be children of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous. If you love those who love you, what reward will you get? Are not even the tax collectors doing that? And if you greet only your own people, what are you doing more than others? Do not even pagans do that? Be perfect, therefore, as your heavenly Father is perfect. Matthew 5: 43-48 NIV

Now the works of the flesh are evident: sexual immorality, impurity, sensuality, idolatry, sorcery, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, envy, drunkenness, orgies, and things like these. I warn you, as I warned you before, that those who do such things will not inherit the kingdom of God. Galatians 5:  19-21 ESV

If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them. James 4: 17 NIV

But if you have bitter jealousy and selfish ambition in your hearts, do not boast and be false to the truth. James 3: 14 ESV

In our physical bodies, toxins can come from within our body, too. Stress, infections, changes in the body’s population of good bacteria and even rupturing of cells also can raise toxin levels in our bodies. Fortunately, the body CAN cleanse itself of toxins. Our bodies have biochemical “cleanup workers” that know how to detoxify each of our cells . To  help our  body cleanse, we can also take  supplements and cleansing herbs, colonics,  saunas, steam baths, foot baths, exercise, deep breathing, and prayer/meditation and other stress relievers.  Here are more spiritual “toxic take outs”, coupled with what we should put into ourselves to “detox” emotionally, mentally, attitudinally, spiritually:

 Therefore each of you must put off falsehood and speak truthfully to his neighbor, for we are members of one another. Ephesians 4: 25

You used to walk in these ways, in the life you once lived. But now you must also rid yourselves of all such things as these: anger, rage, malice, slander, and filthy language from your lips. Do not lie to each other, since you have taken off your old self with its practices and have put on the new self, which is being renewed in knowledge in the image of its Creator.  Colossians 3: 7-10

Yes, none of us hasn’t stumbled or sinned in some of these ways. Not one of us can, on our own, truly “be perfect even as your Heavenly Father is perfect.” THAT’S WHY I/WE NEED  THE ATONING BLOOD AND FORGIVENESS AND POWER INSIDE US OF JESUS!  That’s why I need a Savior, why I can only trust in Christ’s Righteousness to cover me, and why I try to be quick to confess my sins/wrongs/stupidity and make amends when, yes it happens, I hurt someone,  even unintentionally (as it is with me, because I never set out to hurt anyone)

If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness. 1 John 1:9

Yes, yes, yes,  let’s all take out the toxins that “inflame” our heart, mind, spirit and will, starting with recognition, humble honest confession, and repentance, and put in the “anti-inflammatories” that quench that destructive fire! And here are  the anti-inflammatories Doctor Jesus prescribed for us in the “BE attitudes.” Talk about a cleansing detox!

“Blessed are the poor in spiritfor theirs is the kingdom of heaven. Blessed are those who mourn (my insertion,I do mourn when I recognize I’ve sinned, or when I see someone stumble in Satan-induced spiritual blindness), for they will be comforted. Blessed are the meek (humble) for they will inherit the earth. Blessed are those who hunger and thirst for righteousnessfor they will be filled. Blessed are the mercifulfor they will be shown mercy. Blessed are the pure in heart, for they will see God. Blessed are the peacemakersfor they will be called children of God. Blessed are those who are persecuted because of righteousnessfor theirs is the kingdom of heaven. Blessed are you when people insult you, persecute you and falsely say all kinds of evil against you because of me. Rejoice and be glad, because great is your reward in heaven, for in the same way they persecuted the prophets who were before you. You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled underfoot. You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven. Matthew 5: 3-16 NIV

 

Boy I needed to be reminded of this today, and I just found a note I wrote years ago quoting some of Brennan Manning’s book “Ruthless Trust, “ which I read on a trip to Asia, as I recall, going to do childcare at a missions conference . Wish I still had a copy!

“Trust, the winsome wedding of faith and hope…. Christianity is not a message which has to be believed, but an experience of faith that becomes our message.” (p.88) He cites 2 Corinthians 3: 2-3 that God’s message is written on the tablets of our hearts. “We must deduce everything we know about God from what we know about Jesus… For me and many others, Jesus IS the revelation of the only God worthy of trust,” (p. 89) “The promise of His presence and the presence of His promise.” (p. 94) “What does lie within my power is paying attention to the faithfulness of Jesus. That’s what I am asked to do: pay attention to Jesus throughout my journey, remembering his kindness.”(p. 97)

May God cover all of us His children with His powerful Hands and Love today and give us courage to honestly confess,  genuinely repent and  let Him take  out the toxins in us., put in His cleansing, and help us say that we are HIS and live like we mean it!

 

A  “…BUT…” to pray: LORD God, I freely admit I can’t live up to all the things I know I should put into my life and make my BE attitudes, and yes, I need YOU to help me see and cast out the toxic ideas, attitudes, feelings, assumptions, and flat-out dumb  actions  in me. I can’t do it on my own, BUT HOLY SPIRIT, YOU CAN do it in me as I yield mtyself to You, so I ask You now to tell me _______________________ and show me _________________________ and take it all OUT of me,  and  show me _______________________ and  tell me  ____________________ that YOU WANT TO put into me  out of Your self, Your love, Your purposes,  and Your powerful grace. In Jesus’ name, Loving  Father God, amen, and Holy Spirit, please amp up the volume so I can hear you as I’m listening __________________________________________.

 

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Shake Off the Snake

Seventy-five unsupervised and rambunctiously excited kindergarteners sat in a circle on the concrete floor in the echoing auditorium, hands reaching out to touch the St. Helena Mountain king snake I held about five inches behind its head as I walked around their group. This lithe little snake had enough and told me so – snap – in the flesh between my thumb and index finger.

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Great – now I had an angry snake latched painfully firmly to my hand and wide-eyed children still waving “I want to grab you” hands. All I could think to do was try to shake off the stressed snake, hide my bleeding hand, and put the irritated reptile away. It worked, until five feet later when the still-agitated snake still told me I wasn’t retreating to it’s transport quickly enough and nailed my hand again.

“This isn’t the job I signed up for,” I thought as I came back into the room with a cuddly by comparison hedgehog in my gloved hands. But it was exactly what I signed up for, though I never realized when I took the job at he Zoo that being bitten was an occupational hazard inherent in inspiring Zoo guests to amazement at the adaptations in wildlife. My praise to Jesus, I came to no harm from that serpent’s two bites, and the next day the marks were as good as gone.  No other snake in the programs collection ever bit or attempted to bite me.

I never dreamed being bitten by the enemy was in the job description when I gave my life to Jesus, either. No pastor or priest ever gives the benediction, “May the Lord bless you and keep you. Beloved of God, go in peace, and now you have a target on your back,” but it’s true. The day I gave myself wholly and forever to God through Jesus, I crossed a line and took a side that makes the Devil more than slightly agitated.  The Bible describes him as a thief, serpent or snake:

The great dragon was hurled down – that ancient serpent called the devil, or Satan, who leads the whole world astray.  Revelation 12:9

“The thief comes only to steal and kill and destroy; I (Jesus speaking) have come that they (we) may have life, and have it to the full.”  John 10:10

How does the snake latch on to us? The devil’s venom is lies and offense: he lies about our identity, accuses us and bring up condemnation as though the Blood of Jesus isn’t more than enough to truly wash away and cleanse us from all sin, injects us with offense when someone wrongs us, and plants fear that God isn’t faithful to His promises, as though His Word isn’t powerful and God is a liar with less than overwhelmingly loving and good plans for each of our lives.  

When Peter in his first letter to the church exhorted believers to humble themselves before God, cast their anxiety on God, and be self-controlled and alert, he likened the devil to a prowling lion looking for someone to devour, and he was doing it then and still doing it now to believers. Peter doesn’t end on that note of warning, but concludes by saying, “And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm, and steadfast.”  (1 Peter 5:5-10)

I remembered the snake incident at the Zoo today in a rush of recognition that, of course, the devil isn’t happy that I’ve forgiven my betrayer and have continued to forgive and pray for him. I must have a huge red bulls-eye that reads, “bite this one” on my back. Well, of course we’re targets, and the more damage we do or will inflict on the devils plans through our forgiveness, unrelenting love, faithfulness, and praise to God, the more irritated and madder that “adder” will get. But then which do I want: to fall into bitterness to placate the devil and anger my Father and Savior, the Living God, or would I rather anger the devil and please, obey and honor God?

The apostle Paul encountered the devil in the exact form of a poisonous snake on the island of Malta when the ship carrying him to Rome ran aground in a severe storm.  Paul’s companion and physician Luke recounts the incident:

The islanders showed us unusual kindness. They built a fire and welcomed us all because it was raining and cold. Paul gathered a pile of brushwood and, as he put it on the fire, a viper, driven out by the heat, fastened itself on his hand. When the islanders saw the snake hanging from his hand, they said to each other, “This man must be a murderer; for though he escaped from the sea, Justice has not allowed him to live.” But Paul shook the snake off into the fire and suffered no ill effects. The people expected him to swell up or suddenly fall dead, but after waiting a long time and seeing nothing unusual happen to him, they changed their minds and said he was a god.  Acts 28: 1-7

And thanks to Jesus, the Devil may bite, but he can’t inflict any permanent damage on us, either, when we choose to believe the truth that God’s love is everlasting and his Word and character are faithful and true:

For he will command his angels concerning you to guard you in all your ways. .. You will tread upon the lion and the cobra; you will trample on the great lion and the serpent. “BUT I’ll “shake off the snake” of accusations and fear from the lying devourer and just tell the serpent taking aim at me to “TALK TO THE HAND!” By that I don’t mean mine, but “THE HAND OF JESUS, THE HAND THAT BEARS THE SCARS OF THE NAILS” that drew the Blood that paid for my complete forgiveness and forever righteousness in Yeshua the Messiah, the conquering King of Kings.

The seventy-two (disciples of Jesus, whom he had sent out to do his work) returned with joy and said, “Lord, even the demons submit to us in your name.”  He (Jesus) replied,” I saw Satan fall like lightning from heaven. I have given you authority to trample on snakes and scorpions and to overcome all the power of the enemy; nothing will harm you. However, do not rejoice that the spirits submit to you, but rejoice that your names are written in heaven.” Luke 10:17-20

A “. . . BUT . . .” to move:  Lord God, I never wanted to become a target of Satan’s anger, but being on your side means I’m not on his. I know that means he won’t be happy, BUT I know that means you WILL ________________________________________________ because YOU PROMISE TO ______________________________________________________________________. As I shake off the snake, today I tell him “Talk to the HAND who delivers and conquers, gives me authority to command you to submit and ____________________________ and who writes My name in heaven!

Fire in the Ashes

Rose Jackson © 8/3/2009

Some journeys take you to unexpected discoveries in familiar places. Walking through the most difficult time of my life through the smoking ruins of a destroyed relationship, I find Jesus waiting to meet me. . Recently my friend Sharon’s daughter, Charity, told me she wanted to take me on a journey through “the Father’s house,” a spiritual journey into Jesus that had given her a breakthrough in a challenging time in her own life. Hungry to experience God’s presence more deeply, I sat with her in Sharon’s bedroom and lifted my sanctified imagination to the Holy Spirit’s voice.

“Please, God, I don’t want to conjure this out of my own imagination,” I silently cried out. Long ago I had sat beside my then boyfriend in a “spiritual” Sunday evening church service, the hair standing up on my arms, my spirit filled with the suspicion that the “spirit guide” the pastor was listening to absolutely was NOT Jesus. I wanted nothing to do with that kind of experience ever again! But I know Sharon’s and Charity’s heart and faith, and my own as well, so this day I could sit in confidence believing that Jesus guarded my thoughts and nothing of the Enemy could enter. So I set off in my mind’s eye up a long driveway. We talked about what we were “seeing,” and my friend described a beautiful mansion in vivid detail. I was having some trouble, my analytical brain questioning whether what I was sensing was me or the Lord, but I pressed on in faith, believing God truly did want to speak something to my heart. Crossing polished hardwood floors, walking into large rooms whose vague details disappeared as I tried to focus on them, I just wasn’t getting anything. The idea is to “walk” through God’s house to find Jesus. My friend’s words were awash in love and amazement as she narrated her journey.

Hmmm . . . . No such experience for me. Why was I getting nowhere? After much mental wandering, I decided to follow the tug on my heart to go “out back,” and I pushed open a worn screen door and smelled my Grandmother’s apple tree. As my friend saw glorious flowers and a beautiful river filled with gems, I sat on the old wooden tree swing and felt someone pushing me. Ah, could I dare to believe this was Jesus? So natural, so common, so familiar, so ordinary . . . so wonderful! What I was experiencing wasn’t at all like the things Charity had seen in her own walk, wasn’t like the things her friend who’d first shared the journey with her had seen on her own walk, wasn’t like the splendor my friend was seeing now. So simple. So free.

Now Jesus and I sat in the grass on the edge of my Grandmother’s garden, and I smelled dill and rich, warm earth. “What does Jesus want to give you?” Charity asked.

“That’s a good question!” I thought. Nothing was coming into my vision as my hands dug beside Jesus’ hands in Grandma’s deep brown, moist soil. Ha! My hand playfully put a smudge of black dirt on Jesus’ left cheek, and I sensed -or maybe dared to believe – it pleased him. This wasn’t the grand spiritual adventure, the overwhelming breaking in of the Holy Spirit that I had hoped to receive. This wasn’t Acts 2 in the upper room. This was sitting on the grass with my hands in dirt, my hands beside another set of hands, feeling completely at peace and joyfully loved. This was awfully ordinary for a powerful spiritual encounter.

“Jesus wants to give you something. What is it? Ask him,” Charity gently encouraged. Vaguely I sensed something like a gold brooch in an extended hand, sensed rather than saw, and I got the impression the gold setting held an opal. He was holding it against my chest. “Ask him what it means,” Charity offered.

“Uumm . . . . ,” I was determined NOT to attach any meaning that wasn’t absolutely of God onto this experience. The still small voice of God was so quiet, more a trickle of understanding seeping into my mind. Sharon wasn’t sure what opals looked like. I know many precious stones are mentioned in Revelation 21 where John describes the foundations of the walls of the New Jerusalem, but I wasn’t at all sure opals were among those stones. “Opals – really pure, beautiful opals – are fiery,” I recounted. “Maybe – maybe Jesus is saying, ‘Don’t let the fire go out in your heart.’ Or maybe, ‘I won’t let the fire go out.’”

Tears erupted from my eyes. My heart is under siege – has been for the past six years. This wasn’t the encounter I wanted with the splendor of God, but a sweet communion with the passionately loving heart of Jesus, and if he wanted to run under me on my Grandma’s swing and wear a smudge of dirt from my hand, that was more than fine by me. He was telling me there was no place he’d rather be than here in my heart.

Wow! Sharon and Charity may have been a bit puzzled and underwhelmed, but I was overcome. I remembered I have a small opal pin at home. I checked both my jewelry box and my concordance as soon as I got home. Yep, there was the pin with four small opals, though the tiny white stones in it aren’t very fiery, and nope, opals aren’t mentioned in the Bible. Did that mean my experience had come solely out of my own imagination? I left a message asking about the significance of opals with a friend who’d spoken a year or so ago about gems in scripture to ask her about opals. When she returned my call, Amy said nope, it was a mystery to her, too. The Bible doesn’t mention opals. She did go on to explain some information she’d found on opals, and my heart soared as God’s assurance settled deeply in. This information wasn’t in any of the geology books we had at home:

Opals are semiprecious stones treasured for their fire and light. Very fragile, opals deteriorate in heat and cold. They contain water, but lose water easily in dry air and become brittle, so opals need to be worn next to flesh so the oils from the body can seal in their moisture. To clean an opal, you must wash it in pure water. Left to dry, an opal will crack and lose its brilliance and beauty.

There it was, God’s word to me: my heart is like an opal, and just as fragile. He washed and cleansed my heart in pure water, the Living Water of Jesus. My heart is meant to be – God WANTS me to be – filled with Jesus, my heart pressed close to his so it doesn’t dry out and lose its fire, brilliance, and beauty. There is absolutely nothing common or ordinary in that truth!

In this dry, hope-sucking valley of the shadow of death that I walked through where the Enemy is working to destroy my heart (are you walking that valley too?), God wants above all else for my heart (yours, too!) to be whole, beautiful, and filled with his fire, pressed against his chest in a place of safety, sustaining, and love. No one els’ed experience of the love of Jesus needs to be yours. he loves you too much to let you be less than the person He created you to be. Yes, Jesus is the only way to
eternal life, the only one whose blood was costly enough to buy you back from the hand of Satan, but the road He has to lead you to himself may be more like the screen door out to green grass than ivory columns and marble floors. Don’t let anyone impose the counterfeit forms of religious obligation on you when what God wants to do with all the you you are and in all the you He created is conform YOU to a reflection of the  likeness and love of Jesus.

I clasped my opal pin on the chain of a necklace I haven’t worn in over 30 years. The pendant on the chain is a gold-colored, jagged-edged half circle inscribed with these words from Song of Songs 2:16: “I am my Beloved’s.” Surprisingly, when the opal pin hangs on the chain, it looks like a cross . . . .

A ” . . . BUT . . . ” to pray: Oh, Abba Father God, my heart feels crushed, ground into the dust, broken, BUT your word says, “All beautiful you are, my darling; there is no flaw in you.” (SOS 4:7) and you promise I can count on your love and power as “(I) wait in hope for the LORD; he is (my) help and (my) shield. In him (my) heart rejoices, for (I) trust in his holy name. May your unfailing love rest upon (me), O LORD, even as (I) put my hope in you.” (Psalm 33:20-22) Restore the lustre, beauty, fire, and water to my heart even in the driest place with the Living Water of your love, Jesus. Thank you that my heart is precious to you and you hold my heart close to yours! You created me with all of this in me ________________________________________________, the good and the flawed, the simple and the complex, the  humble and the royal reflection of you in my talents to ________________________________________________________  and my desires to ________________________________________________________, my limitations of ________________________________________ that are the possibilities for you to ___________________________________________ out of your strengthened power to bless _______________________’s life and to bless the world by you doing ___________________________________________ in me and out of me anyway!  Open the screen door for me,Jesus, to hear you say ____________________________________________________________________________ to me today. ” . . . BUT . . . ” Abba, Father, Beloved, my heart is weighed down with ________________________ BUT I know you desire to restore my heart, so I give you ______________________________________________ and I receive your _________________________________________________. Take me to that place where your heart resides in me. Amen!